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Stuttering Shell: aromatherapy?

Friday, January 21, 2011

aromatherapy?

i went to another yoga class this morning.  {two days in a row...this is huge for me!}

because i was a little sore from yesterday's class - my poor hamstrings - i decided to take the gentle class.  the instructor was fabulous & i met some very nice ladies.  i was definitely the youngest person in the class...i was also the least flatulent.

we were somewhere in between rocking our knees from side-to-side and the dead bug pose when someone let one loose {or, as aidan likes to say, "cut the queso."}. 

i told the kids about what happened in class which resulted in the following dialogue:

aidan:  "mom, one of your yogamates farted in class today?"

malia:  "aidan, that's what happens when you strain your muscles.  you run the risk of letting one go!"

i have heard that yoga is good for your digestive system...maybe this morning was proof??

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3 Comments:

Blogger Brittany Ann said...

So I took my first pre-natal yoga class Thursday. And you should have heard the flatulence from all sides. Six pregnant women? Deep stretching? Working on hip release? DEAR GOD!

I'm actually writing a blog post about it, too!

Jan 22, 2011, 2:31:00 PM  
Blogger Personalized Sketches and Sentiments said...

haha...oh goodness...seems like a lot of muscles get the benefit of relaxing through Yoga! (I had to laugh too at your labels for this post.,,so I had to take a peek to see if there were any other posts with this topic :o) & Aidan's explanation is too funny!

Blessings & Aloha!
As always, my free blog time is limited, but I wanted to stop by and say hi and let you know that I am excited that I have your art order of your tow cuties on my facebook page :o) I hope you can take a look and comment again underneath this one like the one of Logan.)

Jan 22, 2011, 11:33:00 PM  
Blogger Kristen @ ladybug-blessings.com said...

haha that is hilarious!! I think I stay away from yoga classes because of this!!

Jan 23, 2011, 11:48:00 PM  

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